shiatsu yoga mediterraneo

SYM shiatsu school

International School Shiatsu Yoga Mediterraneo

Zen Warrior - Shaolin Kempo

Self defence, Fitness & Awareness Training in Spain

  • Dates:

    25 - 1 July 2017 and/or 1 - 6 October 2017

    Cost:

    € 690.00 (includes tuition, all meals, accommodation in twin room)

     

    Gerry Rixen 4 th Dan Shorinji Kempo Instructor welcomes you to a 6 day intensive training program in Zen Martial Art Training


This course covers all basic movements and techniques necessary for self defence including boxing, punching, kicking and blocking as well as eluding techniques, locks and throws. The use of vital points will also be introduced as well as training with the long staff.

All beginners are welcome as well as practitioners of any martial arts. The course is based on Gerry’s 30+ years experience in Shorinji Kempo and this intensive course will teach the fundamental techniques and philosophy of this Japanese Zen fighting art.

The course is designed help you improve your self confidence through martial art training which includes developing higher awareness and improved body language through self defence training. Movement, agility, speed and good reflexes are essential components of this training as well as good breathing and concentration to harness our energy thereby providing increased strength and focus to help us face the challenges we all face in life.


Body and Mind are essentially One : Ken Zen Ichi Nyo

Gerry Rixen is a professional 4 th Dan Shorinji Kempo Instructor. He spent many years teaching in London and Montpellier, France. He now lives in Spain. He also teaches professional courses in Chinese Medicine, Zen Shiatsu and Yoga and is the founder and director of SYM-Ltd. (www.shiatsumed.com / www.holidayoga.com)

Daily Schedule

8:00 - 8:40 Jogging (optional)
9:00 - 9:30 Warm up / stretching
9:30 - 10:30 Basic training, single form
10:30 - 10:45 Break
10:45 - 12:15 Pair form training, goho (punching, kicking, blocking)
12:15 - 14:30 Lunch / Break
14:30 - 15:45 Long staff (basic weapon training)
15:45 - 16:00 Break
16:00  - 17:00 Pair form training, juho (eluding, dodging, wrist & arm locks, pins & vital points)
17:00 - 18:00 Theory, Philosophy, Meditation
18:00 Free Time
19:00 Dinner

The daily schedule may change slightly depending on season.

Dress Code: Please bring baggy white trousers and white t-shirt if you do not have a white Karate/Judo/Kempo type uniform. Please also bring running shoes and swim gear.

Evenings are free but on 2 evenings staff will provide an introduction to shiatsu and use of pressure points to help students recover from fatigue and improve their health. There will also be a party the night before departure.

Location

Cervera del Maestre / Valencia / Spain

Views of Cervera


An ideal location for training, the village below the old castle of the Knights Templars, commands the view to the coast and into the mountains providing ample opportunity for practice inside and outside the dojo (training hall).

How to get to Cervera del Maestre

Fly to Castellon- a 35 minute taxi drive, also bus available to Benicarlo/ Peniscola railway station where we shall pick you up.
Fly to Valencia, Reus or Barcelona, either drive to Cervera or take the train/ bus to Benicarló / Peníscola railway station where we shall pick you up.

map

Accommodation

Accommodation includes a big traditional villa and a town house. Both have easy access to the village swimming pool, cafe, bar and shops. Food is prepared and served in the main Villa where some classes are also held.
The dojo is an easy five minute walk from both locations.

PROFESSIONAL RESIDENTIAL SHIATSU AND YOGA COURSE IN SPAIN

RESIDENTIAL SHIATSHU
FIRST YEAR
2018 Start

MODULE 1

2018

13 October - 4 November
(includes arrival and departure dates)
Cost 2400 €

MODULE 2

2019 - October
Cost 2400 €

MODULE 3

2020 - October
Cost 2400 €


Please check courses and dates for more info or send us an email at:
sym@shiatsumed.com

YOGA TEACHER TRAINING
200 HOURS

Spain, Cervera del Maestre
(Valencia)

13 May - 2 June 2018
(Arrival date 12 May / Departure date 3 Jun)

8 July - 28 July 2018
(Arrival date 7 Jul / Departure date 29 Jul)

10 August - 30 August 2018
(Arrival date 9 Aug / Departure date 31 Aug)

14 October - 3 November 2018
(Arrival date 13 Oct - Departure date 4 Nov)

with Gerry RIXEN
(language:English)


YOGA THERAPY TRAINING
300 HOUR FOR 500h CERTIFICATION

Spain, Cervera del Maestre
(Valencia)

25 March - 21 April 2018

Cost € 3500*
with Gerry RIXEN

(language:English)


* Course fees include tuition, twin accommodation (single supplement applies) and two main meals per day.